Free classes, stalls & activities

At Health Action Day we’ll help you and your family find an activity you’ll enjoy which will help you to get fit and healthy! Activities can include free sports sessions, swimming for the whole family, taster workout classes as well as body composition scans, cholesterol tests and blood pressure checks for grown-ups. Health Action Day events run throughout the year at different SLL centres, see below to find your nearest Health Action Day.

Royston Leisure Centre

Saturday 30 April 2022, 10am-2pm

Join us for free swimming, workout classes, badminton, bouncy castle, creepy crawlies, face painting, health tests and lots more! There’s stalls from local organisations offering signposting, advice and free workshops, including: 

Citizens Advice Helping you find a way forward, whatever the problem

CDA Herts Improving the health and wellbeing for BAME individuals and communities

NHS Primary Care Network General practice information & health checks

Healthy Hub North Herts A one stop shop for signposting to services, support & advice

Fun with Food Workshops* Cookery workshops for families

Children’s Craft Workshops*

Mind in Mid Herts Mental health support

Diabetes UK Leading charity for diabetes in the UK

Herts Vision Loss Supporting and empowering people in Herts with a visual impairment

Step2Skills A range of adult community learning courses that can provide skills to Hertfordshire residents. We also offer employment support through the BBO and supported employment. 

Herts County Council It's Never To Late To Be Active campaign - countywide physical activity campaign to support and encourage adults to be more active

Carers in Hertfordshire Providing advice, information and support to unpaid carers

It's Never Too Late to Be Active campaign County-wide physical activity campaign to support and encourage adults to be more active. 

 

Ascent Training Centre

St Georges Way, Stevenage, Herts SG1 1XY


Catmose Sports

Huntsmans Drive, Oakham, Rutland, LE15 6RP


Opening Times

Mon - Fri 6.30am - 9.30pm
Sat - Sun 7.30am - 4.30pm

Fairlands Valley

Six Hills Way, Stevenage, Herts SG2 0BL


3 Sept - 1 March

Closed to public. Advanced bookings only.

2 March - 24 May

Tues - Thurs 11.00 - 17.00
Sat - Sun 10.00 - 17.00

25 May - 3 Sept

Tues - Thurs 11.00 - 20.00
Sat - Sun 10.00 - 18.30

Summer Holidays

Mon - Sun 11.00 - 18.30
All activities subject to availability & weather conditions.

Fearnhill Sports Centre

Ickknield Way West, Letchworth, Herts, SG6 4BA


Opening Times

Mon - Fri 18.00 - 22.00
Saturday 13.00 - 21.00
Sunday 09.00 - 21.00
For Christmas opening hours Link in footer

Healthy Hub Stevenage

Stevenage Arts & Leisure Centre, Lytton Way, Stevenage, SG1 1LZ


Opening Times

Monday - Friday 9.00am - 5.00pm

Hitchin Swimming Centre

Fishponds Road, Hitchin, Herts SG5 1HA


Opening Times

Mon - Fri 6.30am - 10.00pm
Sat - Sun 7.00am - 6.00pm

Outdoor Pool Hours

Mon - Wed 8.00am-6.30pm
Thurs 8.00am-7.30pm
Fri 8.00am-6.30pm
Weekends 8.00am-6.00pm

Letchworth Outdoor Pool

Norton Common, Icknield Way, Letchworth, Herts SG6 4UF


Opening Times

28 May - 11 Sept Last entry half hour before closing
Monday 07.00 - 18.30
Tuesday 08.00 - 18.30
Wednesday 07.00 - 18.30
Thursday 08.00 - 18.30
Friday 07.00 - 18.30
Weekends 08.30 - 18.00

Lifestyles at Flitwick

Steppingley Road, Flitwick, Beds, MK45 1TH


Opening Hours

Mon - Fri 06.00-22.30
Sat 08.00-20.00
Sun 07.00-21.00

Lifestyles at Houghton

Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY


Opening Times

Mon - Fri 06.30 - 22.00
Sat 08.00 - 18.30
Sun 08.00 - 19.00

Lifestyles at Knights

Weston Way, Baldock, Herts, SG7 6EY


Opening Hours

Mon - Thurs 6.00am - 10.00pm
Fri 6.00am - 9.00pm
Sat 8.00am - 5.00pm
Sun 8.00am - 6.00pm

Lifestyles at Pendleton

Etonbury Academy, Stotfold Road, Arlesey, SG15 6XS


Opening Times

Mon - Fri 6.00am - 10.00pm
Sat - Sun 8.00am - 6.00pm

Lifestyles at Sandy

Engayne Avenue, Sandy, Beds SG19 1BL


Opening Times

Mon - Fri 6.00am - 10.00pm
Sat - Sun 8.00am - 8.00pm

Lifestyles Saxon

Saxon Drive, Biggleswade, Beds SG18 8SU


Opening Times

Mon - Fri 6.00am -10.00pm
Sat 7.30am - 6.00pm
Sun 8.00am - 9.00pm

Lifestyles at Silsoe

Chestnut Avenue, Silsoe, Beds, MK45 4GP


Opening hours

Mon - Fri 6.00am - 9.00pm
Sat - Sun 8.00am - 4.00pm

Lifestyles Stevenage

Stevenage Arts & Leisure Centre, Lytton Way, Stevenage, SG1 1LZ


Opening Times

Mon - Fri 6.30am - 10.00pm
Sat - Sun 8.00am - 5.00pm

North Herts

Baldock Road, Letchworth, Herts SG6 2ER


Fitness Opening Times

Mon - Fri 6.00am - 10.00pm
Sat 8.00am - 7.00pm
Sun 8.00am - 9.00pm

Pool Opening Times

Mon 6.30am - 10.00pm
Tues 6.30am - 4.00pm & 6.00pm - 10.00pm
Wed 6.30am - 10.00pm
Thurs 6.30am - 4.00pm & 7.00pm - 10.00pm
Fri 6.30am - 7.00pm & 9.00pm - 10.00pm
Sat 11.00am - 6.00pm
Sun 7.00am - 5.30pm

Royston Leisure Centre

Woodcock Road, Royston, Herts, SG8 7XT


Opening Hours

Mon - Fri (gym & sports) 6.00am - 10.00pm
Mon - Thur (pool) 6.00am - 10.00pm
Fri (pool) 6.00am - 8.00pm
Sat - Sun (pool & gym) 7.00am - 6.00pm
Sat - Sun (sports) 7.00am - 10.00pm

Stevenage Golf and Conference Centre

Aston Lane, Stevenage, Herts SG2 7EL


Opening Times

Mon - Fri 7am-5pm
Sat - Sun 7am-4pm
24-26 Dec & 1 Jan Closed
27-28 Dec & 2-3 Jan 7am-4pm
29-31 Dec 8am-5pm

Stevenage Swimming Centre

St Georges Way, Stevenage, Herts SG1 1XY


Opening Times

Mon, Tue, Thur 7.00am - 10.00pm
Wed 9.30am - 10.00pm
Fri 7.00am - 6.00pm
Sat 7.00am - 4.30pm
Sun 7.00am - 4.00pm

Tiddenfoot Leisure Centre

Mentmore Road, Leighton Buzzard, Beds, LU7 2AF


Opening Times

Mon - Fri 06:00 - 22.00
Sat 07:00 - 19:00
Sun 07:30 - 21:00
Bank Hols 09:00 - 20:00

The Dunstable Centre

Court Drive, Dunstable, LU5 4JD


Building Opening Times

Mon - Fri 06:00 - 22:00
Sat - Sun 07:00 - 21:00

Fitness Opening Times

Mon - Fri 06:00 - 22:00
Sat 07:00 - 19:00
Sun 07:00 - 20:00

*Pre-booking required. To book your space, call 01462 474111 or email healthyhub@north-herts.gov.uk