Meet the Team

Our team of Exercise Coordinators are on hand to help you throughout your journey with us.

Juanita

Corporate Health and Wellbeing Manager

Hannah

Exercise Referral Coordinator Baldock

Hayley

Exercise Referral Coordinator Royston

Maria

Exercise Referral Coordinator Hitchin

Emma

Exercise Referral Coordinator North Herts

Jo

Exercise Referral Coordinator Flitwick

Sandra

Exercise Referral Coordinator Houghton

Natalie

Exercise Referral Coordinator Saxon

Sam

Exercise Referral Coordinator Pendleton

Dan

Exercise Referral Coordinator Sandy

Lucy

Exercise Referral Coordinator Tiddenfoot

Anna

Exercise Referral Coordinator Silsoe

Exercise Referral Form
Meet the team
About Exercise Referral

Conditions

  • Asthma
  • C.O.P.D
  • Diabetes
  • fibromyalgia
  • Heart Disease
  • High Blood Pressure
  • High Cholesterol
  • Mental Health Problems
  • Multiple Sclerosis
  • Muscular Skeletal Problems
  • Obesity
  • Osteoporosis
  • Osteo/ Rheumatoid arthritis
  • Parkinson's Disease
  • Stroke

Exercise on offer

  • Anti-Gravity Treadmill
  • Badminton
  • Belly Dancing
  • Cancer Rehab
  • Cardiac Rehab
  • Chair Based Exercise
  • Exercise to Music
  • FES Bike
  • Gym Sessions
  • Line Dancing
  • Pilates
  • Stroke Rehabilitation
  • Yoga
  • Tap Dancing
  • Available at Selected Centres

Participating Centres

  • Catmose Sports Centre
  • Lifestyles @ Flitwick
  • Hitchin Swimming Centre
  • Lifestyles @ Houghton
  • Lifestyles at Knights
  • North Herts Leisure Centre
  • Royston Leisure Centre
  • Lifestyles at Silsoe
  • Lifestyles at Pendleton
  • Stevenage Lifestyles
  • Lifestyles @ Sandy
  • Stevenage Swimming Centre
  • Lifestyles @ Tiddenfoot