Mick's Story
Mick was refered to the Exercise Referral Scheme by his GP after attending Pulmonary Rehabilitation classes for his COPD.
Mick really enjoys coming to the gym. He finds that everybody is really friendly and his instructor Jo has built a great programme for him to help with his COPD. He has made brilliant progress and feel his fitness has improved. Mick's gym sessions consist of amixture of cardio and resistance training, he feels very positive about coming and leaves feeling really good. Mick says he would definitely recommend the Exercise Referral Scheme to others.
Do you have a medical condition and want to be more active but not sure what you can do?
The Exercise Referral Scheme takes your medical condition, ability & fitness level into account. Working under the guidance of highly qualified fitness professionals in a safe, effective, supervised environment, we will find an activity suitable for you.